![\"\"](\"https:\/\/wild-life-tantra.de\/wcb\/wp-content\/uploads\/2023\/12\/Folge-47-Lustvoll-leben-durch-Schamkompetenz-1920-x-1080-px-300x169.png\")
F\u00fcr jeden Menschen, der ernsthaft Tantra lernen und praktizieren m\u00f6chte, f\u00fchrt kein Weg daran vorbei, eine ausgereifte Scham-Kompetenz zu entwickeln. Sie steht sogar ganz zentral am Anfang des tantrischen Weges, auch wenn es oft nicht gleich so klar benannt wird.<\/p>\n
Scham-Kompetenz bedeutet erstens, zu wissen, was Scham genau ist, wof\u00fcr sie wichtig und gut ist, wann sie ein Problem ist, wie sie funktioniert und woher sie kommt. Zweitens bedeutet es, deine eigene<\/em> Scham zu kennen, zu verstehen, zu umarmen, zu wissen, welches deine pers\u00f6nlichen Scham-Themen sind und wie sie dein Verhalten beeinflussen. Drittens bedeutet es, dir Werkzeuge anzueignen, um dir die Scham untertan zu machen, mit ihr umzugehen, wenn sie dich auf deinem Lebensweg einschr\u00e4nkt oder ausbremst und sie auch zu umarmen, wenn sie dir dient.<\/p>\n Es gibt also viel zu lernen…<\/p>\n Viel Spa\u00df beim Anh\u00f6ren! F\u00fcr jeden Menschen, der ernsthaft Tantra lernen und praktizieren m\u00f6chte, f\u00fchrt kein Weg daran vorbei, eine ausgereifte Scham-Kompetenz zu entwickeln. Sie steht sogar ganz zentral am Anfang des tantrischen Weges, auch wenn es oft nicht gleich so klar benannt wird….<\/p>\n","protected":false},"author":5,"featured_media":9946,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"sync_status":"none","episode_type":"audio","audio_file":"https:\/\/wild-life-tantra.de\/wcb\/wp-content\/uploads\/2023\/12\/Folge-47-Lustvoll-leben-dank-Scham-Kompetenz-Komplett.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"https:\/\/wild-life-tantra.de\/wcb\/wp-content\/uploads\/2023\/12\/Folge-47-Lustvoll-leben-dank-Scham-Kompetenz-Komplett-mp3-image.png","cover_image_id":"9948","duration":"1:32:36","filesize":"134 MB","filesize_raw":"141154612","date_recorded":"2023-12-12 18:00:14","explicit":"","block":"","itunes_episode_number":"47","itunes_title":"Lustvoll Leben dank 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\nChono & Tandana<\/p>\n","protected":false},"excerpt":{"rendered":"Folge 47 – Lustvoll leben dank Scham-Kompetenz<\/a><\/blockquote>